A take-off on the ever-popular party dip, this version has all of the flavor with only a trace of the fat. I've replaced the sour cream with plain Greek yogurt, making a dip that's still as creamy and delicious as ever.
Makes 8 servings
(3 tablespoons each serving)
1½ cups plain nonfat Greek yogurt
2 tablespoons minced onion flakes
2 packets low-sodium instant beef-flavored broth mix
Gather your ingredients.
Serve with vegetable dippers.
Each Serving Provides
Total Fat 0.1g
Total Carbohydrate 4.5g
Dietary Fiber 0.1g