Tuesday, October 2, 2012

Blueberry Cobbler

You can use fresh or frozen berries for this popular favorite. If using frozen, be sure to buy the unsweetened ones and thaw them before using.

Makes 4 servings
2       cups blueberries
3       tablespoons sugar
2       teaspoons cornstarch
½      cup all-purpose flour
¼      cup whole wheat flour
1       teaspoon baking powder
1       tablespoon plus 1 teaspoon margarine
      cup skim milk

Gather ingredients and Preheat oven to 375°.

Spray a 1-quart baking dish with nonstick cooking spray.

Place blueberries in a bowl. Add sugar and cornstarch and toss to coat berries. 

Place berries in prepared baking pan.

In a medium bowl, combine both types of flour and baking powder.  Mix well.  Add margarine.  Mix with a fork or pastry blender until mixture resembles coarse crumbs.  

Stir in milk.

Drop batter in 4 equal mounds onto blueberries. Bake 25 to 30 minutes, until lightly browned.

Serve warm for best flavor.

Each Serving Provides
Calories 210
Total Fat 4.3g
Cholesterol 0mg
Sodium 149mg
Total Carbohydrate 39.4g
Dietary Fiber 3.3g
Protein 3.8g

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