Tuesday, August 6, 2013

Green Beans and Tomatoes

This colorful, tasty blend of vegetables and spices couldn't be easier. It goes with almost any entrée and also looks great on a buffet.



Makes 4 servings

1      10-ounce package frozen cut green beans
1      1-pound can salt-free (or regular) tomatoes, chopped, undrained
½     teaspoon dried oregano
⅛     teaspoon garlic powder
        Salt and pepper to taste 

Gather Ingredients.


Cook beans according to package directions.


Drain.


Return beans to saucepan and add remaining ingredients.


Bring to a boil over medium heat, then reduce heat to medium-low and simmer 5 minutes, uncovered.


Serve! 


Each Serving Provides 
Calories 54
Total Fat 0.2g
Cholesterol 0mg
Sodium 13mg
Total Carbohydrate 10.6g
Dietary Fiber 3.2g
Protein 2.3g

If you want more delicious recipes like this pre-order my cookbook Lean &Luscious 3rd Edition,  click here to get your copy. 

1 comment: