Thursday, December 6, 2012

Grain Cooking Tips





Grain
Uncooked
Amount of Water
Cooking Time
Approximate Yield
Barley
1 cup
4 cups
45 minutes
3 ½ cups
Bulgur
1 cup
2 cups
15 minutes
3 cups
Brown Rice
1 cup
2 ½ cups
45 minutes
3 ½ cups
Converted Rice
1 cup
2 ¼ cups
20 minutes
3 ½ cups
Kasha
1 cup
3 cups
15 minutes
3 ½ cups
Cornmeal
1 cup
3 cups
25 minutes
4 cups
Millet
1 cup
2 cups
20 minutes
3 cups
Wheat Berries
1 cup
3 ½ cups
40 - 60 minutes
3 cups

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