My foods taste better than ever because I am relying more on spices and extracts for flavor and less on the fat, sugar, and salt. In most of my recipes I use dried spices. If you wish to substitute fresh ones, you will need to use 2 to 3 times the amount called for.
Garlic Powder
– Use 1/8 teaspoon to equal 1 clove of garlic.
Onion – Onion
is an important flavoring in almost every country in the world. When combined
with other ingredients, onion's flavor is rarely overwhelming or assertive.
Asian – This
authentic blend of sesame seed, garlic, ginger and chili pepper is the
essential seasoning for Asian stir-fries, rice and noodle dishes, steak and
chicken.
Lemon Grass –
Lemon grass is known for its mild lemony flavor that comes from essential oils from their stems. It
is a key ingredient in Southeast
Asian cooking.
Ginger – Ground
ginger is used in cakes, breads, steamed puddings, sauces, fruits, and
vegetables. It is delicious in combination with cinnamon and garlic.
Turmeric – Used
to add color and flavor to soups, pickles, sauces and salads.
Poppy Seed – Poppy
seed come from the Poppy plant. The tiny poppy seeds have an agreeable nutty
flavor.
Sesame Seed –
This versatile little seed has a nut-like flavor.
Here is a
recipe that features these wonderful spices!
If you want
more delicious recipes like this pre-order my cookbook Lean
& Luscious 3rd Edition,
click
here to get your
copy.
I love spices. They really make for wonderful dishes.
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